Coffee Myths Debunked!!
We’ve all heard the stories about coffee and how it affects us. 'Drinking too much coffee can keep you awake at night', 'Coffee cures hangovers', 'The caffeine in coffee is highly addictive' etc.... But are any of these true? Could our cup of Joe in the morning (or the other cups during the day) really keep us up at night? We’ve been doing a bit of research for ourselves to find out what's really going on. 1) Drinking too much coffee will keep you awake at night. Whilst some research says that drinking a cup of coffee first thing in the morning will have an effect at bedtime other studies have revealed that caffeine passes through your system in 3...